BLT Sandwich (Vegan)

Sandwich Ingredients

1 pack smokey tempeh (Lifelite)

1/2 heirloom tomato, sliced

6-8 leaves butterhead, romaine, or arugula lettuce

1 bunch fresh basil

1 tbs lemon juice

1/2 cup Veganaise

Vegan bread or bread of choice (rye, sourdough)

Sweet Potato Fry Ingredients

1 medium sized sweet potato

Olive oil

Cayenne, cinnamon, pepper, salt, garlic powder, onion powder, smoked paprika

Sweet Potato Directions

  1. Preheat oven to 375°

  2. Wash, pat dry, and thinly slice sweet potato (to resemble a thick-cut fry) 

  3. Place in a bowl, cover with olive oil and spice mix

  4. Grease a cookie sheet lay fries out

  5. Bake 30-45 min or until desired tenderness

Sandwich Directions

  1. Combine chopped basil, lemon juice, pepper, salt, and Veganaise in a bowl. Set aside.

  2. Add olive oil to a pan, and cook tempeh as you would bacon

  3. Slice tomato, prep lettuce

  4. Combine ingredients on toasted bread

Mid-DayJayma Forman